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The “Outlive Your Cubicle” podcast discusses the intersection of health and work, especially for those who spend their day at a desk.

Hosted by Dan Wool, a corporate refugee-turned-naturopathic medical student, OYC offers practical — and natural — takes on nutrition, fitness, stress management and common ailments. The show also tackles business and workplace issues, including leadership and interpersonal communication. OYC typically features in-depth interviews with leaders in these fields — all designed to help you navigate the road to optimal, 24-7 health.

The podcast is available on the most platforms including iTunes, Android, Stitcher, TuneIn and more!

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