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We’re excited to announce the launch the “Outlive Your Cubicle” – a podcast that discusses the intersection of health and work, particularly for those who spend their day at a desk.

This is something that has fascinated me for a long time. In the first (short) podcast episode, I provide an overview of exactly why that is as well as my journey from stressed-out corporate PR guy to naturopathic medical student. I also discuss my general thoughts on how the workplace does a number on our health. And, I get into some reasons why our “too big to succeed” healthcare system is failing us and why that’s a wake-up call for each of us to take control of our health.

It’s just (12 minutes of) me this time. The podcast will generally be interview format and I have some great guests lined up for future episodes, so I hope you’ll listen and subscribe. The podcast is available on the most popular platforms including iTunes, Android, Stitcher, TuneIn and others.

In the meantime, I want to extend special thanks to my friends Dave Bernstein, who did the intro voiceover; and Andy Brenits of Brenits Creative for logo and graphic work. Both are the best at what they do and I’m grateful for their involvement.