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Welcome to Cubicle Clinic

A blog that provides natural health and lifestyle ideas for people who spend their day at a desk.
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“Outlive Your Cubicle” Episode 5: If you let stress in…

We let in a lot of stress. But how are you letting it out? In this short OYC episode, we Dan contemplates the balance of stress in vs. stress out. We also learn that he rages against the machine in his journals, pounds emotions into pavement on walks -- and is two...

“Outlive Your Cubicle” Episode 4: Jamil Sayegh

How can you remove that one obstacle that unlocks it all? Today Dan Wool talks with life coach Jamil Sayegh (IG: @thelifedoc), author of the eBook “20 Steps to Your Next Breakthrough”. Jamil is a true healer at heart. The born-and-raised New Yorker and Fordham...

“Outlive Your Cubicle” Episode 3: Barry Kluger on Grief

Grief affects us all. In this episode of "Outlive Your Cubicle" we discuss the importance of grief and its curious nature in the workplace with Barry Kluger. He is a 40-year communications executive and an advocate for grieving families. In 2001, Barry experienced...

“Outlive Your Cubicle” Episode 2: Dr. Guillermo Ruiz

Naturopathic physician and "30/30 Health Podcast" host Dr. Guillermo Ruiz joins us for this episode of "Outlive Your Cubicle". Dr. Ruiz strives to advance naturopathic practices with an evidence based medicine approach. In this episode, we talk about a number of...

“Outlive Your Cubicle” health podcast launches

We're excited to announce the launch the "Outlive Your Cubicle" - a podcast that discusses the intersection of health and work, particularly for those who spend their day at a desk. This is something that has fascinated me for a long time. In the first (short) podcast...

My Celiac was a gut-wrenching story

I have to sit down. It’s May 2009. I’m walking down Embassy Row in Washington, DC – heading back to my Du Pont Circle hotel from the National Cathedral. It couldn’t be a more beautiful day. My stomach hurts. It’s been gnawing at me for two years. But today the pain is...

What’s your riot?

What’s your riot? Tomorrow is the 25th anniversary of mine. I was a senior at USC. Just a couple weeks from graduation. It was a Wednesday. Maybe 6 in the evening. I was holding a Carl’s Jr. Santa Fe BBQ Chicken Sandwich to my mouth. And I didn't know it but we were...

White Coat Ceremony Speech

Last September, I was selected by my class at SCNM to give the keynote speech at our White Coat Ceremony. The ceremony marked a major medical school milestone: entry into the clinic as apprentice doctors. I hope you enjoy this 15 minute talk in which I discuss my...

Gleaning the cubicle: my naturopathic journey

It's 2013. And I just left a six-figure corporate job to go to medical school. At age 43. As a single Dad. With two kids. (Gulp!) I know. I can see the look on your face. Why would anyone do THAT?! The short answer? To help you. The longer answer? I was not myself...

Disclaimer

Important disclaimer: I, Dan Wool, am not a doctor, I just play one at medical school.  Official one: This site is not meant to provide medical or health advice of any kind. Do not misconstrue any information that you read here as medical recommendation, diagnosis or...